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Between school, friends, and planning for the future, its easy to feel... Booktopia
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Todays teens are totally stressed. Based on the self-help classic, The... Booktopia
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52 mindful cards to bust stress and find your calmanytime, anywhere... Booktopia
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The ultimate practical guide to MBSRwith more than 115,000... Booktopia
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Powerful skills to help you heal from racial stress and trauma, resist... Booktopia
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As life becomes increasingly more stressful, people need innovative tools to... The Nile
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Teenage life is an exciting but stressful time. Self-care provides you... The Nile
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Anxiety workbook for kids ages 11+ Help students cope with everyday... Booktopia
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Its stressful being a teen! In Transforming Stress for Teens , leaders from... Booktopia
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Is stress getting the best of you? Do you ever feel overwhelmed, like your... Booktopia
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Panic attacks are scary, and can make you feel like youve lost controlleading... Booktopia
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In The OCD Workbook for Teens, therapist and OCD expert Jon... The Nile
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In this powerful workbook for teens, pediatric pain specialist Rachel... Booktopia
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Written by two leaders in the field of cognitive behavioral therapy ... Booktopia
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Your teen years are a time of change, growth, and-all too often-psychological... Booktopia
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Do you feel like you've been living life on the sidelines? This... Booktopia
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Being a teenager is difficult enough without having to worry about... Booktopia
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Break the worry cycle for good! This fun, practical workbook offers... Booktopia
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Is social media stressing you out? Written by a millennial psychologist and... Booktopia
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Build focus, organization skills, and self-confidence--the ADHD... Booktopia
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Its time to realize your full potential! In The Resilience Workbook for... Booktopia
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bookwholesaler 7 Habits of Highly Effective Teens Personal Workbook bookwholesaler
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When you have bipolar disorder, it can sometimes seem like mood swings are... Booktopia
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Did you know that the average American teenager spends nearly $3,000... Booktopia
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In The Mindful Breathing Workbook for Teens , teen readers... The Nile
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Unhealthy perfectionism can result in low self-esteem, severe anxiety, and... Booktopia
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Exercises to help teens master cursive handwriting Discover how... The Nile
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The Positivity Workbook for Teens offers evidence-based skills... The Nile
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Taking risks and welcoming challenges are important for reaching success.... The Nile
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Fully revised and updated based on reader feedback! This second edition of... Booktopia
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With activities that focus on developing emotional intelligence and... Booktopia
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The DBT Skills Workbook for Teens - PAPERBACK... Booktopia
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A companion to the New York Times bestselling book The 7 Habits of... Booktopia
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Sleep is food for the brain-especially for teens. Based on the most current... Booktopia
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IMPORTANT: This workbook uses the standard, traditional... Booktopia
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Boost confidence and reading skills with dyslexia tools for teens... The Nile
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In The PTSD Workbook for Teens, a trauma and post traumatic stress... Booktopia
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Conquer panic attacks with therapy-based strategies for teens <... The Nile
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Supportive exercises and advice for teens exploring gender identity ... The Nile
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A well-researched and accessible guide to harnessing the power of stress... The Nile
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