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Practicing Mindfulness
Thousands of readers â?? from prisoners to priests â?? have embraced Jerry Braza's insights â?? adopting and integrating the mindfulness practices and habits this book presents. This new edition expands on the author's time-tested approach, introducing| $1699 |  | |
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 Many of us struggle to remain calm during the day or to fall asleep at night.... Booktopia
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 Are you letting your emotions get the better of you? This book offers a... Booktopia
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  Mindfulness at Work reveals how to focus our attention on what matters... Exisle Publishing
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 Powerful mindfulness tools to help you move beyond self-harming thoughts and... Booktopia
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 Natural pregnancy advice and techniques, grounded in science, presented in a... Booktopia
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 The ultimate practical guide to MBSRwith more than 115,000... Booktopia
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 What if depression could lead to positive change? Written by acceptance... Booktopia
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 Mindfulness is exceptionally easy to get started with, and people often... Booktopia
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 The ultimate, accessible guide to drawing and doodling flowers and... Booktopia
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 Enjoy the calming, satisfying task of solving word search puzzles with... The Nile
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 A collection of restful puzzles and brain-training activities, designed to... The Nile
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 An inspiring, provocative and accessible guide to mindfulness from comedian... The Nile
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 Discover your voice, cultivate mindful awareness, and inspire creative... The Nile
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