The Longevity Diet

Can what you eat determine how long, and how well, you live? The...

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Based on the latest scientific research, this holistic lifestyle plan can...

Although the life expectancy of Americans was rising, an alarming number of...

Recent turbulence in the financial markets has highlighted the need for...

From Cameron Diaz, the #1 New York Times bestselling author of...

New York Times bestselling author and cutting-edge health and...

Ikigai: The Japanese secret to a life of happiness and longevity

Please note: This is a companion version & not the original book. Sample...

Cosmic Nutrition: The Taoist Approach to Health and Longevity

Vivir bien durante muchos a os tambi n depende de ti. Nuestro cuerpo no es...

A revolutionary, science-based look at the ways nature can improve our lives...

'Compelling . . . important and timely' Financial Times 'Persuasive,...

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From a leading expert on longevity, a guide to how individuals and society...

The pathway to enjoying a joyful, active, independent and creative, long and...

Myth busting the top ways to live a long and healthy life Every day were...

Learn how to boost your immune system, help prevent common medical...

The lymphatic system has been one of the most misunderstood systems in our...

A New York Times bestselling author and cutting-edge health expert...

Manual of Healthy Longevity & Wellbeing is your easy-to-follow,...

The Art of Longevity is a simple wake-up call, filled with practical,...

Your practical  guide to wellbeing and longevity.

Are you a parent struggling to set healthy, effective rules around...

In this science-based book, a registered dietitian tackles head-on the negative...

The CSIRO Total Wellbeing Diet has already inspired thousands of...

A comprehensive guide to the relief of irritable bowel syndrome (IBS) and...

Originally published in 2019 in Great Britain by Short Books Ltd....

If you're dieting, one way to ensure failure is to strictly restrict what...

Millions of people have lost weight and become healthier on the keto diet,...

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Your gut is astonishingly clever. It contains millions of neurons - as many as...

*The No.1 Sunday Times Bestseller Are you ready to change your life?

With so many diets and programs to choose from, finding the right...

The Anti-Inflammatory Diet Plan gives you the ...

An exploration of the ways that social media shapes how we eat, and...

FOLLOWING THE NO 1 BESTSELLING FAST...

Dietary advice, recipes and practical insights to help reduce inflammation,...

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The CSIRO Low-carb Diabetes Diet & Lifestyle Solution follows...

A revolutionary approach to enhancing metabolism that enables lasting weight...

Boost your health and vitality while losing weight How many diets have...

In recent years, we ve come to realise that the gut is pivotal to a...

Companion to the No. 1 bestselling 8-Week Blood Sugar Diet 150...

The ultimate reference on one of the most influential product designers of all...

Nutritionist, skin expert and mother-of-two, Karen Fischer is known as...

Leading Gastroenterologist Dr Alan Desmond and Chef Bob Andrew...

The creators of the world's largest online fasting community bring you the...

A revised and updated edition of the best-selling French book, The Dukan...

The Eczema Diet includes all the facts and latest scientific research, as...

The only guide you'll need to get started on the Mediterranean Diet, with...