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Science of Strength Training
Whether you want to tone and sculpt, lose weight, gain an athletic edge, or support mobility, strength training will help achieve your goals. [This book] reveals the mechanics of each movement in detail, identifying the muscles and joint actions working | $2309 |  | |
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  Science and Practice of Strength Training is a favorite book among... Booktopia
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 Developed by the National Strength and Conditioning Association ... Booktopia
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 Marlowes Books Cover Type: Softcover Book Condition: Fine Jacket Condition: None... Marlowes Books
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 Marlowes Books Cover Type: Hardcover Book Condition: As New Jacket Condition:... Marlowes Books
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 Marlowes Books Cover Type: Softcover Book Condition: Very Good Jacket Condition:... Marlowes Books
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 Developed by the American College of Sports Medicine (ACSM),... Booktopia
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 Created by the National Strength and Conditioning Association ... Booktopia
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 Marlowes Books Cover Type: Softcover Book Condition: As New Jacket Condition:... Marlowes Books
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 Gives you what you need to build a stronger body and get the best results... The Nile
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  Feel Frustrated By Muscle Loss After 50? You're Not Alone.... Kobo
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 Strength Training Anatomy by Frederic Delavier is a must-have resource... Booktopia
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 Using the same masterful anatomical artwork that is featured in the... Booktopia
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 As a fitness enthusiast myself, I turned 40 and realized the game had... Kobo
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 Please note: This is a companion version & not the original book. Sample... Kobo
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 Afraid of training with weights? Worried of putting on muscles? Think... Booktopia
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 Tailoring strength and conditioning programs for soccer requires a deep... Booktopia
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 Baseball programs at all levels recognize the competitive edge that can be... Booktopia
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 Frederic Delavier's artwork has amazed readers for years, with over two... Booktopia
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 Functional strength training is one of the most beneficial forms of fitness... Booktopia
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 This updated third edition is packed with more than 600 anatomical... The Nile
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 Tudor Bompa revolutionized Western training methods when he introduced... Booktopia
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 Why is strength training important for the basketball athlete? In a dynamic... Booktopia
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 Marlowes Books Cover Type: Hardcover Book Condition: Fine Jacket Condition: No... Marlowes Books
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 Over one million readers have turned to Strength Training Anatomy for... Booktopia
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 The National Strength and Conditioning Association (NSCA) has long... Booktopia
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 Within the domain of sport, the application of science is more apparent than... Booktopia
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 The popularity of high-intensity interval training (HIIT), which consists... Booktopia
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 Marlowes Books Cover Type: Hardcover Book Condition: Fine Jacket Condition: None... Marlowes Books
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 Providing a clear explanation of the relevant medical science behind the... Booktopia
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