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  Practice keeping calm and staying positive--a mindfulness journal for teens... Booktopia
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  Build a better relationship with your kids through mindfulness ... The Nile
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 bookwholesaler Sacred Motherhood: An Inspirational Guide and Journal for Mindfully... bookwholesaler
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 Explore your creative truth through the meditations, prompts, prayers,... The Nile
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 Help kids ages 6 to 9 ground themselves and find peace through... The Nile
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 bookwholesaler Do One Thing Every Day That Centers You: A Mindfulness Journal bookwholesaler
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 Travel planner and perfect companion for the adventures that await those... The Nile
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 Each prompt is designed to expand reader's creative skills and spark the... The Nile
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 bookwholesaler I Am Here Now: A creative mindfulness guide and journal bookwholesaler
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 Microdose psychedelics safely and strategically to reach your goals.... Booktopia
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 Shows how Amanita microdoses offered help and healing for a broad range... Booktopia
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 Although mindfulness can be located in a number of different traditions and... Booktopia
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 'Witty, wise and lively, Nina's book transports and illuminates. You'll... Booktopia
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 Based on an 8-week Mindfulness-based Cognitive Therapy programme, this... Booktopia
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 A heart-healing guide to forgiveness, apologies, and mindful tools for peace... Booktopia
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 Deeply embedded in the practice of contemporary mindfulness-based stress... Booktopia
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 With Mindful Birthing, Nancy Bardacke, nurse-midwife and mindfulness... Booktopia
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 ?Buck up. ?Stop feeling sorry for yourself. ?Don't ruin everything. When... Booktopia
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 Mindfulness is a way of paying attention to the present moment, helping us... Booktopia
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 The ultimate practical guide to MBSRwith more than 115,000... Booktopia
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 The ancient wisdom of yoga meets the evidence-based effectiveness of... Booktopia
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 The Mindfulness Solution for Intense Emotions offers breakthrough, new... Booktopia
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 Mindfulness is exceptionally easy to get started with, and people often... Booktopia
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 Puzzling is calming. Simply by doing it the mind is focussed and the body... Booktopia
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 The importance of improving and maintaining employees psychological health is... Booktopia
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 Stay in the moment, stay in the game! With this fun and engaging workbook... Booktopia
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 Build a deeper connection with your home and environment on an energetic... Booktopia
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 Fresh summer air, leaves rustling at the backdrop of beautiful sunset, subtle... Booktopia
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 This book shows practitioners how to use mindfulness-based interventions to... Booktopia
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 This accessible book offers a unique, evidence-based perspective on the art... Booktopia
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 I'm tired of feeling stressed out every day. I can't stand having so little... Booktopia
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 The Dutch Grandmaster Paul van der Sterren was a professional chess... Booktopia
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 Learn to savour every moment, notice and appreciate the little things, and... Booktopia
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 You must embody mindfulness in order to teach it. The Mindfulness... Booktopia
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 What if depression could lead to positive change? Written by acceptance... Booktopia
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 Michael Jordan credits George Mumford with transforming his on-court... Booktopia
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 Imagine an 8-week program that can help you overcome depression, anxiety,... Booktopia
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 A comprehensive, practical and accessible guide to holistic financial... Booktopia
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 This engaging deck makes it easy to bring awareness, calm, and joy to... Booktopia
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 Grief is a personal journey, never the same for any two people and as unique... Booktopia
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 Experience art and design as you've never experienced them before with 101... Booktopia
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 In forty short and charming chapters, a former great books teacher from New... Booktopia
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 The ultimate, accessible guide to drawing and doodling flowers and... Booktopia
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 This timely book guides readers on a journey of applying proven mindfulness... Booktopia
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 Mindful Moments: Serene Scenes for Mindful Colouring is a stunning... Booktopia
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 A beautifully illustrated personal development picture book, all about being... Booktopia
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 Have you ever been told to 'buck up' or to 'get on with it'? Needed time... Booktopia
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 The cycle of emotions, like few other phenomena, can significantly influence... Booktopia
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 Restore your inner calm with 50 illustrated meditation cards to transport... Booktopia
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 Reduce stress and find inner calm by coloring in these exquisite mandalas and... Booktopia
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