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The Mindful Freak-Out
Learn how to freak out mindfully so you can face highly distressing moments with flexibility, strength and wisdom.| $5107 |  | |
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  Stink has been in the Polliwog swim class for what seems like frog-ever,... The Nile
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  Ever wonder what life is like for a Minecraft Zombie? Zombie and his... Booktopia
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 Craft your way to calm with this all-levels kit designed to help you... Booktopia
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 Mindfulness in Wild Swimming explores how swimming in rivers, lakes,... Booktopia
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 A practical guide for using mindfulness to enrich relationships within... Exisle Publishing
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 bookwholesaler Mindful Work: How Meditation is Changing Business from the Inside... bookwholesaler
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 bookwholesaler Daily Rituals Oracle: Practice Intention With Mindfulness bookwholesaler
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 bookwholesaler No Worries! Mindful Kids: An activity book for children who sometimes... bookwholesaler
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 bookwholesaler Mindfulness: How to Live Well by Paying Attention bookwholesaler
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 Invite a calming moment into your daily life. Allow the hurried pace and... The Nile
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 Mindful Astrology makes learning everything you need to know about... The Nile
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 All we have is now Find time for mindfulness every day with... The Nile
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 Age range 5 to 9 Discover fifty Minecrafter-themedÂ... The Nile
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 This one-stop mindfulness resource for parents will help young peoples... Exisle Publishing
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 Take a leap towards mindful living and you might just discover that you... Exisle Publishing
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 The techniques of mindful awareness have helped millions of adults reduce... Booktopia
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 Experience art and design as you've never experienced them before with 101... Booktopia
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 bookwholesaler Mindfulness on the Go (Shambhala Pocket Classic): Simple Meditation... bookwholesaler
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 Imagine an 8-week program that can help you overcome depression, anxiety,... Booktopia
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 Restoring social harmony requires both emotion and the difficult embrace of... Booktopia
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 The Dutch Grandmaster Paul van der Sterren was a professional chess... Booktopia
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 Christmas time is here! The most magical time of the year. Never a better... Booktopia
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 This creative adult coloring book is the perfect activity book for a relaxed... Booktopia
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 Deepen your daily spiritual practice and meditations through these 36 cards... The Nile
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 Mindfulness for a More Creative Life ( a book and download package... The Nile
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 Break the cycle of anxious thinking and rumination that keeps you up at night.... Booktopia
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 People who worry focus on problems and potential disasters, while people... Booktopia
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 Empowering Mindfulness for Women is centred around a a 5-day intensive... Booktopia
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 Praise for the First Edition: The book offers rich examples of nursing... Booktopia
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 Varleisha Gibbs, PhD, OTD, OTR/L, has created a unique,... Booktopia
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 The Little Book of Mindfulness is a beautifully colour-illustrate... Booktopia
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 Experience the miracle of mindfulness with this classic guide to meditation... Booktopia
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 Mindfulness at Work reveals how to focus our attention on what matters... Exisle Publishing
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 Noa Belling offers a practical, personal way to use your body as a direct... The Nile
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 Mindfulness-based cognitive therapy (MBCT) is a powerful,... Booktopia
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 Are you kinder to others than you are to yourself? More than a thousand... Booktopia
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 Dr. Eben Alexander, author of international phenomenon Proof of... The Nile
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 This illustrated collection of well-loved nursery rhymes is jam-packed with... The Nile
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 Sleep Tight! is an interactive self-care activity book for children... The Nile
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 From the author of Believe in Yourself and Do What You Love<... The Nile
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 Written by experts, Mindfulness for Life is the complete guide to being... The Nile
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 Travel planner and perfect companion for the adventures that await those... The Nile
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 Brought to you by Ladybird. Ladybird presents... The Nile
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 In The Mindful Breathing Workbook for Teens , teen readers... The Nile
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 Unwind from the stresses of the day, and build a daily meditative routine,... The Nile
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 Enhance your experience of pregnancy, birth and motherhood through learning... The Nile
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 A collection of mindful tips and reflections to help you live a more peaceful... The Nile
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 An Alphabet Book of Calm. A beautifully illustrated, gentle introduction... The Nile
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