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In the tradition of ACT Made Simple, DBT Made Simple is a manual... Booktopia
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When you have difficulties managing your emotions, it can feel like youre... Booktopia
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When you have bipolar disorder, it can sometimes seem like mood swings are... Booktopia
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Fast-acting emotional rescue tools grounded in proven-effective DBT to... Kobo
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Eating can be a source of great pleasure--or deep distress. If you've picked... Booktopia
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The 1949 Geneva Conventions are the most important rules for armed... Booktopia
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The Network Society is a clear, engaging guide to the past, consequences... Booktopia
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The definition of power varies across disciplines. Social scientists tend... Booktopia
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How do social situations influence language use, discourse and conversation?... Booktopia
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Translated by Karin Chubb * Karin Chubb was Shortlisted for the... Booktopia
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Victims of narcissistic abuse and gaslighting often experience overwhelming... Booktopia
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An effective skills-building resource for achieving real change with... Booktopia
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If you have an anxiety disorder or experience anxiety symptoms that interfere... Booktopia
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The DBT Skills Workbook for Teens - PAPERBACK... Booktopia
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Find calm in the midst of everyday chaos. This strengths-based workbook... Booktopia
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Move past anxiety and discover what really matters to you. Written by... Booktopia
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Are you letting your emotions get the better of you? This book offers a... Booktopia
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This self-help workbook offers guidance for those coping with Functional... Booktopia
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The Writer's Journal Workbook is a lively prompt for creative writers... Booktopia
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Records, stats and little-known facts keep the fun factor high. The Nile
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Marlowes Books Cover Type: Hardcover Book Condition: Fine Jacket Condition: Fine... Marlowes Books
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Anxiety-busting tools for kids ages 6 to 9 Being young doesn't... The Nile
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A well-researched and accessible guide to harnessing the power of stress... The Nile
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Have fun and learn valuable life lessons with Confident Ninja in this... The Nile
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Keep calm, be skillfuland take control! Dialectical Behavior Therapy ... Booktopia
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From Marsha M. Linehan--the developer of dialectical behavior therapy ... Booktopia
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DBT Principles and Strategies in the Multidisciplinary Treatment of... Booktopia
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With the shift from data warehouses to data lakes, data now lands in... Booktopia
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Featuring more than 225 user-friendly handouts and worksheets, this is... Booktopia
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This fun and engaging activity book helps to teach teens to manage emotions... Booktopia
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Major sourcebook for mostly unpublished New Kingdom inscribed stelae,... Booktopia
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Based on the latest advances in mind-body research and the wisdom of the... Booktopia
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Create your own calming space to let go of tension and feel more peaceful in... Booktopia
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A political history of the rise and fall of American debt relief. Americans... Booktopia
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You've Tried Everything! Now Are You Ready To Learn How To... Booktopia
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It is said that one in five Americans-or 50 million people-suffer from... Booktopia
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Do you want sexual intimacy with your husband more than he does? In a... Booktopia
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Learn about the true spirit of gratitude with this Thanksgiving book for... Booktopia
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E nhance your Bible reading experience with this beautiful Bible. The... Booktopia
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This is a time-bending tale of magic and self-exploration. Niamh finds... Booktopia
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Professional practice is increasingly becoming more complex, demanding,... Booktopia
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Shadows. Smoke. Dark alleys. Rain-slicked city streets. These are... Booktopia
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The first substantial and focused critical study of Jesmyn Ward, now one... Booktopia
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In Done With The Crying: Help and Healing for Mothers of Estranged... Booktopia
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