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A simple, effective, and groundbreaking approach to help you move beyond... Booktopia
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Cognitive behavioral therapy (CBT) is the most widely used treatment for... Booktopia
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Noted for its clarity and practical utility, the definitive guide to... The Nile
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Tackle anxiety and depression head-on with this practical workbook If... Booktopia
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What if depression could lead to positive change? Written by acceptance... Booktopia
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This pragmatic workbook offers evidence-based skills grounded in dialectical... Booktopia
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A clear and effective approach to learning evidence-based DBT... Booktopia
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Written by a team of experts in the treatment of post-traumatic stress... Booktopia
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Do you struggle with anger? Is it hurting your relationships and holding you... Booktopia
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Although the symptoms of personality disorders may differ widely in shape... Booktopia
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Powerful dialectical behavior therapy (DBT) skills to move beyond shame... Booktopia
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At the root of bulimia is a need to feel in control. While purging is a... Booktopia
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Please note: This is a companion version & not the original book. Sample... Kobo
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Activate Workbooks include self-assessment tasks and 'Pinchpoint'... The Nile
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Tackle anxiety and depression head-on with this practical workbook ... The Nile
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A practical, approachable guide to breaking free from depression The Nile
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Written by experienced clinicians, this workbook provides readers with... The Nile
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Fast-acting emotional rescue tools grounded in proven-effective DBT to... Kobo
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The Dialectical Behavior Therapy Skills Workbook broke new... The Nile
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Anger experts William Knaus and Irwin Altrows present The... The Nile
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Constantly backsliding when it comes to healthy eating? Putting off... The Nile
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Achieve High-Quality Mathematics Discourse With Purposeful Talk... Booktopia
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Actinomycetes are a group of Gram-positive bacteria of which many... Booktopia
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Its not just big choices that can radically change our livessometimes its the... Booktopia
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The 52-card Practical Magic Activation Deck and guidebook will help... Booktopia
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To counter pervasive levels of citizen disengagement from political... Booktopia
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Stop trying to be 'Just like the Men' and start owning the power and the... Booktopia
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This book addresses novel C(sp3)-C(sp2) and C(sp3)-heteroatom... Booktopia
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Activate is a book designed as a resource to give you a Biblical framework... Booktopia
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Tu ciclo menstrual es tu c digo de creaci n y gracias a l lograr s el... Booktopia
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Flip the Switch! How to Get Students Into Learning Mode Now.... Booktopia
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What do a CEO, an orchestra conductor, a bishop and a mountaineer have... Booktopia
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A powerful tool for personal growth that provides insights from beyond the... Booktopia
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Exciting, contemporary, heartfelt and clever Greg Mosse Riveting, real... Booktopia
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Hi!! I'm Epi Dermis, but my friends just call me Skin! Raise your hands... Booktopia
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Nina Sharma's thoughtful debut is equal parts memoir, criticism, and... Booktopia
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Shatter your assumptions of what a veggie burger can be with these simple,... Booktopia
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Appreciate your garden from a whole new light -- at night A complete... Booktopia
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Do you have a self-absorbed or narcissistic parent whos made you feel... Booktopia
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This simple and stunningly photographed book explains the basics of brewing... Booktopia
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Capstone: Inquiry & Action at School addresses the what, why, and how... Booktopia
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Life is stressful. But it doesn't have to be. It's no wonder you can't calm... Booktopia
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