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The Adult ADHD and Anxiety Workbook by J. Russell Ramsay (isbn:9781648482434)
Powerful CBT skills to overcome the one-two punch of adult ADHD and anxiety. If you have attention deficit/hyperactivity disorder (ADHD), you may have trouble staying focused, struggle with interpersonal relationships and rejection se...$3840 |
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A central source of frustration for most adults with ADHD is that they... Booktopia
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The completely updated and expanded new edition of this well-established... Booktopia
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ADHD can be your superpower, not your enemy Adult ADHD has long... Booktopia
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Proven strategies for strengthening executive functioning skills and... Booktopia
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Attention Deficit/Hyperactivity Disorder (ADHD) in adulthood is a... Booktopia
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From his decades of research and work with thousands of families, leading... Booktopia
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Dr. Russell Barkley, internationally respected expert on ADHD,... Booktopia
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Now in a revised and updated fourth edition, this comprehensive, bestselling... Booktopia
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One of the biggest challenges if you are an autistic adult (or suspect you... Booktopia
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Build focus, organization skills, and self-confidence--the ADHD... Booktopia
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Neurodivergent people face many unique struggles in life-including social... Booktopia
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Understand your unique brain, maximize your strengths, and find the confidence... Booktopia
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With activities that focus on developing emotional intelligence and... Booktopia
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Manage your ADHD and live your best life Having ADHD comes with... Booktopia
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** Winner of the 2020 Nautilus Award in Psychology ** Anxiety... Booktopia
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Attention Deficit Hyperactivity Disorder (ADHD) was once... Booktopia
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Celebrating 30 years as a classic in its field and recommended by... Booktopia
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Anxiety in children is on the rise, and recent research has uncovered a link... Booktopia
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If you have an anxiety disorder or experience anxiety symptoms that interfere... Booktopia
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Move past anxiety and discover what really matters to you. Written by... Booktopia
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Manage your anxiety and take control of your life Learn how to quiet your... Booktopia
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Take control of your social anxiety with this step-by-step workbook to help... Booktopia
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Overcome anxiety, fear, and worryand start living the life you want. If you... Booktopia
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Tackle anxiety and depression head-on with this practical workbook If... Booktopia
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There s nothing wrong with being shy. But if shyness or social anxiety... Booktopia
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Is anxiety and fear a problem for you? Have you tried to win the... Booktopia
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Shyness is a common problem that comes with a high price. If you suffer from... Booktopia
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You are stronger than your anxiety! In this important workbook, best-selling... Booktopia
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Cursive Handwriting Workbook for Adults Looking to improve your... Booktopia
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From the trusted authority in handwriting and penmanship teaching comes the... Booktopia
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The engaging, self-guided way to learn how to write better in English... Booktopia
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The Adulting Workbook is a fun-to-use guided workbook with real-world... Booktopia
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Let this workbook guide you toward your authentic, autistic self. You... Booktopia
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Anger is one of the most difficult emotions for human beings to cope with.... Booktopia
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Please note: This is a companion version & not the original book. Sample... Kobo
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bookwholesaler Find Your Calm: A Workbook to Manage Anxiety: Volume 1 bookwholesaler
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