Book Format
Book Genre
Jump to Categories:
Related Categories
Stress Reduction Workbook for Teens 2ed by Gina M. Biegel (isbn:9781684030187)
Between school, friends, and planning for the future, its easy to feel stressed out. Written by a psychotherapist specializing in mindfulness-based stress reduction (MBSR) and featuring brand new exercises, The Stress Reduction Workboo...$2790 |
Go To Shop |
Buy |
Similar offers
52 mindful cards to bust stress and find your calmanytime, anywhere... Booktopia
| |||
Todays teens are totally stressed. Based on the self-help classic, The... Booktopia
| |||
Practical exercises to help teens manage stress and stay positive <... The Nile
| |||
Powerful mindfulness tools to help you move beyond self-harming thoughts and... Booktopia
| |||
The ultimate practical guide to MBSRwith more than 115,000... Booktopia
| |||
Powerful skills to help you heal from racial stress and trauma, resist... Booktopia
| |||
The second edition of this essential and newly updated workbook is intended... Booktopia
| |||
Emergency Medicine Simulation Workbook provides medical educators with... Booktopia
| |||
Stay in the moment, stay in the game! With this fun and engaging workbook... Booktopia
| |||
Anxiety workbook for kids ages 11+ Help students cope with everyday... Booktopia
| |||
Is stress getting the best of you? Do you ever feel overwhelmed, like your... Booktopia
| |||
Its stressful being a teen! In Transforming Stress for Teens , leaders from... Booktopia
| |||
This core Talkabout manual is a practical resource essential for Speech and... Booktopia
| |||
Planning Australia provides a comprehensive introduction to the major issues... Booktopia
| |||
The updated edition of the essential guide to environmental psychology... Booktopia
| |||
As the economy increasingly moves towards a knowledge based economy, the... Booktopia
| |||
Dynamics of Skill Acquisition, Second Edition, provides an analysis of... Booktopia
| |||
Sport Psychology: The Basics provides an accessible introduction to the... Booktopia
| |||
Written by award-winning author, Barbara Snook, this colourful new... Booktopia
| |||
Forensic science is a subject of wide fascination. What happens at a... Booktopia
| |||
Selling With Noble Purpose: How to Drive Revenue and Do Work... Booktopia
| |||
The Psychology of Thinking is an engaging, interesting and easy-to-follow... Booktopia
| |||
The Definitive Guide to Breastfeeding Your Baby Breastfeeding may be... Booktopia
| |||
Fully updated and expanded throughout, this second edition of Film Theory:... Booktopia
| |||
Get the essential tools you need to make an accurate diagnosis with... Booktopia
| |||
The new Second Edition is the most comprehensive ECG resource for... Booktopia
| |||
This book is structured around the idea that innovation is at the core of... Booktopia
| |||
Jean Toomer's Cane signaled a breakthrough in prose and poetical writing.... Booktopia
| |||
In both poetry and prose, the editors have chosen selections intended to give... Booktopia
| |||
For one or two semester biochemistry courses (science majors). A highly... Booktopia
| |||
The new edition of this text is positioned - through its broad coverage,... Booktopia
| |||
A comprehensive and authoritative anthology of Rousseau's important early... Booktopia
| |||
An introductory guide for pre-service primary teachers covering the principles... Booktopia
| |||
More than 400 full-color illustrations along with brief, memorable text... Booktopia
| |||
The ultimate how-to-do-it guide for corporate leaders, strategists,... Booktopia
| |||
This ground-breaking textbook describes change as an on-going phenomenon- not... Booktopia
| |||
The second edition of a highly successful text introducing the fundamentals of... Booktopia
| |||
So you want to be a Journalist? Unplugged is a fully revised guide to the... Booktopia
| |||
Strategic Communication 2nd edition deals with the principles behind... Booktopia
| |||
Media Law: Cases Materials and Commentary 2nd edition is an engaging... Booktopia
| |||
Praise for Clinical Case Formulations Matching the Integrative... Booktopia
| |||
This updated edition of the seminal 2003 text on outdoor play in early... Booktopia
| |||
Research Methods in Media and Communication, second edition , is a... Booktopia
| |||
'Criminologists have been waiting a very long time for a psychology of crime... Booktopia
| |||
Marketing: Theory, Evidence, Practice tells the story of marketing, its... Booktopia
| |||
A concise yet comprehensive guide to dermatologic diagnosis and treatment--comp... Booktopia
| |||
Thoroughly revised according to classroom feedback, Industrial Organization:... Booktopia
| |||
For courses in Accounting Information Systems. Navigate the crossroads of... Booktopia
| |||
Society, Culture and Health introduces sociology to students studying... Booktopia
| |||
This is an engaging and practical introduction to the elements of grammar,... Booktopia
| |||
See more at Rewardia