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Strength Training for All Body Types by Lee Boyce (isbn:9781718212671)
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 Tudor Bompa revolutionized Western training methods when he introduced... Booktopia
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 Developed by the National Strength and Conditioning Association ... Booktopia
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 Functional strength training is one of the most beneficial forms of fitness... Booktopia
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  This updated third edition is packed with more than 600 anatomical... The Nile
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