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The National Strength and Conditioning Association (NSCA) has long... Booktopia
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Why is strength training important for the basketball athlete? In a dynamic... Booktopia
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Created by the National Strength and Conditioning Association ... Booktopia
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Tailoring strength and conditioning programs for soccer requires a deep... Booktopia
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Baseball programs at all levels recognize the competitive edge that can be... Booktopia
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Developed by the National Strength and Conditioning Association ... Booktopia
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Speed has long been recognized as a key component of superior sport... Booktopia
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Endurance sports continue to grow in popularity, with millions of people... Booktopia
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Preparing for the Army Combat Fitness Test is the ideal resource to help... Booktopia
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It's no secret that a strong midsection is a necessity for elite-level... Booktopia
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You only need a glimpse of a power forward grabbing a rebound or running... Booktopia
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Within the domain of sport, the application of science is more apparent than... Booktopia
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NSCA s Guide to Tests and Assessments offers strength and... Booktopia
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NSCA s Guide to Program Design offers the most current... Booktopia
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NSCAs Guide to Sport and Exercise Nutrition, Second Edition,... Booktopia
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Developed by the American College of Sports Medicine (ACSM),... Booktopia
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Written for both the undergraduate/graduate level student as well as... Booktopia
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An effective strength and conditioning program is an essential component of... Booktopia
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Contemporary strength and conditioning coaching is, for the most part,... Booktopia
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A good sport scientist and coach must understand both the underlying... Booktopia
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The field of strength and conditioning is growing and changing rapidly.... Booktopia
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Frdric Delavier, the mastermind of the best-selling Strength Training... Booktopia
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Functional strength training is one of the most beneficial forms of fitness... Booktopia
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Over one million readers have turned to Strength Training Anatomy for... Booktopia
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Using the same masterful anatomical artwork that is featured in the... Booktopia
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Science and Practice of Strength Training is a favorite book among... Booktopia
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Strength Training Anatomy by Frederic Delavier is a must-have resource... Booktopia
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Tudor Bompa revolutionized Western training methods when he introduced... Booktopia
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Frederic Delavier's artwork has amazed readers for years, with over two... Booktopia
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For guys with little time to work out and pounds of fat to burn, the... Booktopia
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The number of athletes training for and competing in mixed martial arts has... Booktopia
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Advanced Medical Life Support (AMLS) is the leading course for... Booktopia
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