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Practical Mindfulness
Focusing on simple breathing techniques, meditation tips and relaxation methods, this book shows you how to improve your concentration and achieve success. It helps you to identify negative patterns of thinking and challenge them using well-respected exer| $2309 |  | |
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 Marlowes Books Cover Type: Softcover Book Condition: As New Jacket Condition:... Marlowes Books
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 bookwholesaler Mindful Thoughts for City Dwellers: The Joy of Urban Living bookwholesaler
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 bookwholesaler Mindful Meditations: Simple Meditations to Manage Stress, Practice... bookwholesaler
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  Come along on this wonderful STEM story that follows Femi as he... Booktopia
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 It is said that one in five Americans-or 50 million people-suffer from... Booktopia
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  This one-stop mindfulness resource for parents will help young peoples... Exisle Publishing
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 Marlowes Books Cover Type: Hardcover Book Condition: As New Jacket Condition:... Marlowes Books
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 I believe that practising gratitude daily is one of the greatest tools a human... Booktopia
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 Tu ciclo menstrual es tu c digo de creaci n y gracias a l lograr s el... Booktopia
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 bookwholesaler Shodo: The practice of mindfulness through the ancient art of Japanese... bookwholesaler
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 ?Buck up. ?Stop feeling sorry for yourself. ?Don't ruin everything. When... Booktopia
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  Please note: This is a companion version & not the original book. Sample... Kobo
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 Mindful Moments: Serene Scenes for Mindful Coloring is a stunning... Booktopia
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 Grief is a personal journey, never the same for any two people and as unique... Booktopia
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  From the makers of Australias best-loved puzzle magazines, and similar to... isubscribe
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 Michael Jordan credits George Mumford with transforming his on-court... Booktopia
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 Mindfulness is being aware of or bringing attention to the present,... Booktopia
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 The Dutch Grandmaster Paul van der Sterren was a professional chess... Booktopia
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 There are a few remaining wild places in Texas, notes author and nature... Booktopia
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 bookwholesaler CD: Practices for Growing Up Mindful (3CDs) bookwholesaler
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 This accessible book offers a unique, evidence-based perspective on the art... Booktopia
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 Fresh summer air, leaves rustling at the backdrop of beautiful sunset, subtle... Booktopia
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 A definitive guide to mindfulness, written by a medical doctor and... Booktopia
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  Encourage your little one to pause and de-stress with these... The Stork Nest
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 Break the cycle of anxious thinking and rumination that keeps you up at night.... Booktopia
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 A comprehensive, practical and accessible guide to holistic financial... Booktopia
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 Informed by the maxim that you can't study what you can't see, Baer's book... Booktopia
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 A 21st century book, grounded in ancient ways of practice. Sharon... Booktopia
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 In the midst of a global mental health crisis, millions of people have turned... The Nile
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 Mindful Parenting for ADHD by Mark Bertin, Ari Tuckman If you... Booktopia
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 The ultimate guide to becoming an extraordinary leader while finding... Booktopia
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 Is anxiety and fear a problem for you? Have you tried to win the... Booktopia
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 Do you ever feel so frustrated with school, friends, parents, and life in... Booktopia
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 A practical guide for using mindfulness to enrich relationships within... Exisle Publishing
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 Shyness is a common problem that comes with a high price. If you suffer from... Booktopia
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 Mindfulness Travel Japan is the perfect travel guide to Japan when you... The Nile
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 Help kids ages 6 to 9 ground themselves and find peace through... The Nile
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 With Birds & Botanicals (Mindful Artist) artists of all skill... The Nile
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 Age range 5 to 9 Discover fifty Minecrafter-themedÂ... The Nile
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 â??George helped me understand the art of mindfulness. To be neither... The Nile
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 The first jigsaw puzzle from Flow brings together a mindful activity... The Nile
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 Be positive, be thankful, be kind!Mindful Me 100 Ways to Colour... The Nile
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 I am kindI am braveI am smartI am strongI am honestI am thankfulMindful Me... The Nile
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 Praise for the First Edition: The book offers rich examples of nursing... Booktopia
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 Make the most of your time and turn any ordinary moment into an opportunity... The Nile
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 Make some space in your day for peace with Art Therapy Mindful... The Nile
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 Mindful Moments 2022 Mini Day-to-day Calendar The Nile
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