Eat fat to lose weight: with the Keto and Low-Carb Diet

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Eat fat to lose weight: with the Keto and Low-Carb Diet
Eating fat to lose weightthat doesn't make sense! Or does it? This book lays out the basics of low-carb high-fat diets and busts the myths surrounding them, like their effect on cholesterol and heart disease. You'll also find a treasure trove of
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