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I'm tired of feeling stressed out every day. I can't stand having so little... Booktopia
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Based on an 8-week Mindfulness-based Cognitive Therapy programme, this... Booktopia
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A practical, attractively illustrated guide to managing chronic fatigue in... Booktopia
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The purpose of this volume is to seek out, describe, and explain the shared... Booktopia
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This book presents an enriched exploration of structural fatigue assessment.... Booktopia
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Things have changed in the last few years and countless people are crippled... Booktopia
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Since the publication of its first edition in April 2014, Dr Myhill's... Booktopia
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This book investigates how human mental fatigue (MF) can be objectively... Booktopia
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In this scientific non-fiction book, Rheumatologist and Professor of... Booktopia
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First published in 1921, Industrial Fatigue and Efficiency aims to... Booktopia
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This book introduces the principles and theories of fatigue statistics and... Booktopia
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There are over 17 million people worldwide suffering with Chronic... Booktopia
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Are you looking for proven tools to help you and your students develop... Booktopia
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A comprehensive, practical guide to managing burnout by coach and social media... Booktopia
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Bonnie's book, 'Breaking Burnout-Keep Calm and Nurse On,' is an... Booktopia
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Noticed that you're dragging yourself to work lately? Feeling cynical all... Booktopia
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This book informs social work students about the context and potential for... Booktopia
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Let go of the stress and reclaim your valuable time and energy with this... Booktopia
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Number One bestselling author Sophie Kinsella returns with an... Booktopia
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A moving, must-read exploration of the emotional life of political struggle... Booktopia
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Life is hectic, stressful, and exhausting. It's no surprise that millions of... Booktopia
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Sparks fly in this delightful novel about two burned out professionals who... Booktopia
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The demands of caring for a child with diabetes can often become exhausting... Booktopia
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Two pioneering researchers identify key causes of workplace burnout and... Booktopia
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Australia's bestselling anxiety and mental health expert, Bev Aisbett,... Booktopia
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Die Burnout-Erkrankung ist, insbesondere im Schulwesen, nach wie vor... Booktopia
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If we just keep on going in a frenzied state of busyness, our nervous system... Booktopia
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Delivering cutting-edge science with energy, empathy and wit, this is the... Booktopia
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The first complete guide to burnout, based on groundbreaking new research.... Booktopia
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I know what it's like to care deeply about my work and yet feel utterly... Booktopia
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How can we work towards ensuring that organisations are robust and... Booktopia
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A Forbes Best Business Book Vital reading for today's and tomorrow's... Booktopia
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Manage overwhelm and find renewed passion in your life and work... Booktopia
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He's the hot, tattooed bad boy that I traded insults with...and now he... Booktopia
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Named one of 10 Best New Management Books for 2022 by... Booktopia
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Stop Beating Yourself Up and Leave Insecurity Behind. Kristin Neff... Booktopia
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Why does the Gospel of Mark make specific and repeated reference to the... Booktopia
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First published in Greek in 2023. The Greek edition was awarded... Booktopia
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'You can't enslave us all, Captain!' I yelled into his face. 'We will... Booktopia
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Your teen years are a time of change, growth, and-all too often-psychological... Booktopia
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?Buck up. ?Stop feeling sorry for yourself. ?Don't ruin everything. When... Booktopia
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If you had another chance at life, which one would you choose? In the... Booktopia
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Transform your critical inner voice and make self-compassion a daily habit... Booktopia
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This book presents a comprehensive, 12-module transdiagnostic program to... Booktopia
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Discover How Self-Compassion Dialectical Therapy Therapy Can... Booktopia
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Through a blend of Western psychology and Eastern spiritual practices,... Booktopia
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A celebration of love and connection for young readers. Susan Verde and... Booktopia
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Ramin Jahanbegloo develops the concept of compassion as a practical and... Booktopia
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