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An instructive, inspiring guide to using yoga as an effective and approachable... The Nile
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For any athlete or fitness enthusiast who has heard about the benefits of... The Nile
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The Hunter/Farmer Diet Solution Americans are overweight, and they're... The Nile
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Marianne Williamson looks at weight loss from a spiritual perspective,... The Nile
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The Busy Mum's Guide to Weight Loss on a Budget is your go-to-guide... The Nile
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When your latest diet fails, you feel that you've failed. You feel... The Nile
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A practical, step-by-step photographic guide to the yoga poses that will... The Nile
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WW phenomenon Anna Van Dyken lost 70 kilograms - half her body... The Nile
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Trauma-informed yoga guidance for survivors, instructors and mental health... The Nile
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20 simple and effective tools to help you create and sustain a fulfilling... The Nile
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Thousands of yoga lovers take teacher training courses each year, hoping to... The Nile
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In Yoga for Addiction, readers will find a gentle yoga practice that... The Nile
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The Yoga Sutras of Patanjali are amongst the world's most revered and... The Nile
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An accessible illustrated guide to Iyengar yoga from globally recognized yoga... The Nile
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A short, brilliantly evocative novel set in the bleak eastern European... The Nile
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The definitive guide to effective and appropriate communication through... The Nile
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Drawing on a wide spectrum of perspectives, and featuring more than 150... The Nile
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Great for finding calm and practicing easy fun-to-do yoga poses in the... The Nile
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From Richard Williams' The Animator's Survival Kit comes key... The Nile
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The first yoga text to outline a step-by-step sequence for developing a... The Nile
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Sanskrit and yoga scholar Nicolai Bachman offers yoga teachers and students... The Nile
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The yogas of dream and sleep are used in the Bon and Buddhist traditions of... The Nile
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From the worldâ??s leading face yoga expert, this beautiful journal offers... The Nile
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The indispensable new Mind, Body, Spirit series from the creators of the... The Nile
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Find deeply restorative rest and relaxation with this phenomenal book... The Nile
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This book provides yoga teachers and trainees with the essential tools to... The Nile
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Create yoga class themes with yoga philosophy, inspirational quotes, and... The Nile
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Yoga has never been so fun - more than 150 yoga activities for a parent... The Nile
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The most complete collection of yoga asanas ever photographed, and the... The Nile
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A guide to Iyengar Yoga. It features colour step-by-step photographs of yoga... The Nile
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