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  Bestselling author and neuroscientist offers 5 proven steps to help you... The Nile
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 People today are more stressed and anxious than ever before. In this Bible... The Nile
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 A well-researched and accessible guide to harnessing the power of stress... The Nile
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  Create your own calming space to let go of tension and feel more peaceful in... Booktopia
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 Help kids find freedom from anxiety with engaging activities for ages 8... The Nile
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 In Social Anxiety Relief for Teens, Bridget Flynn Walker presents a... The Nile
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 Find anxiety relief with Acceptance and Commitment Therapy (ACT)... The Nile
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 Anxiety-busting tools for kids ages 6 to 9 Being young doesn't... The Nile
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 Find calm in the midst of everyday chaos. This strengths-based workbook... Booktopia
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 We can all treat history with more respect. If we do, we might find that... The Nile
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 Teenage life is an exciting but stressful time. Self-care provides you... The Nile
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 Sustainable Agriculture under Drought Stress: Integrated Soil, Water... Booktopia
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 'Why is there something and not nothing?' - Martin Heidegger Living a... Booktopia
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 It' s normal to experience anxiety in grief. While it' s not pleasant to... Booktopia
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 This book explores how states and traits of anxiety are reflected in the... Booktopia
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 From neuroscientist Dr Russell Kennedy comes a revolutionary,... Booktopia
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 A holistic approach to easing anxiety without hiding from the world's... The Nile
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 Traumatic Stress provides a well-written and accessible overview of... Booktopia
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 In this riveting spiritual memoir, the writer, scholar, and commentator tells... Booktopia
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 One of the biggest challenges if you are an autistic adult (or suspect you... Booktopia
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 This book explores the impact of ethical reasoning in forensic science and... Booktopia
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 This edited book provides an all-inclusive coverage of latest research in crop... Booktopia
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 Powerful skills to help you heal from racial stress and trauma, resist... Booktopia
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 A parent's day is full of tasks to be accomplished and chores to be done.... Booktopia
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 Take control of your social anxiety with this step-by-step workbook to help... Booktopia
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 Life is stressful, and thats not always a bad thing. A certain amount of... Booktopia
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 The food stories behind your favourite fruits and vegetables. Have you ever... Booktopia
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 The Drama of Complaint: Ethical Provocations in Shakespeare's Tragedy... Booktopia
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 The Anxiety Disorders Interview Schedule for DSM-5, Child and... Booktopia
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 Ethical Maturity in the Helping Professions provides a comprehensive... The Nile
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 A Small Knight must go on a magical quest to defeat an Anxiety Monster... The Nile
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