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Beyond Marginal Gains by Rob Mugglestone (isbn:9781032613857)
Showcasing the Optimal, Maximal, Incremental and Threshold (O.M.I.T.) and Accelerate the Curve (A.T.C.) models, this book offers a solid understanding of high performance and how to improve it. The concept of marginal gains is well known - ma...| $8250 |  | |
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