A Mindful Year by Emma Bastow (isbn:9780008660...

Develop regular creative writing practice with this interactive journal,...

Featuring 365 writing prompts one for every day of the...

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In the midst of a global mental health crisis, millions of people have turned...

Creative Flow: A Year in My Mindful Life

Invite a calming moment into your daily life. Allow the hurried pace and...

Restore your inner calm with 50 illustrated meditation cards to transport...

This book offers an original phenomenological description of mindfulness and...

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The Mindful Universe takes you on a journey through the outer cosmos,...

This book shows practitioners how to use mindfulness-based interventions to...

CALM YOUR MIND AND INCREASE YOUR...

The articles in Mindfulness and Acceptance for Addictive Behaviors...

Get focused, the mindful way! In Mindfulness for Teens with ADHD ,...

A definitive guide to mindfulness, written by a medical doctor and...

This gorgeous little book looks good enough to eat - or at least consume the...

Although mindfulness can be located in a number of different traditions and...

Mindfulness is a form of mental training that centres on being fully present...

Now fully revised and updated, including new and fun activities for dealing...

Mindfulness-based cognitive therapy (MBCT) is a powerful,...

As nurses, we hear about mindfulness all the time , but what does that...

This book instructs readers on how to teach mindfulness skills that can be...

Christmas time is here! The most magical time of the year. Never a better...

Our capacity for attention which is the doorway to life itself is in crisis...

Mindfulness is exceptionally easy to get started with, and people often...

This accessible book offers a unique, evidence-based perspective on the art...

Mindfulness Travel Japan is the perfect travel guide to Japan when you...

You must embody mindfulness in order to teach it. The Mindfulness...

This sweet story introduces children to the concept of mindfulness,...

Future-proof your mindset and sharpen your performance with science-based...

Mindfulness is a way of paying attention to the present moment, helping us...

The Mindfulness Solution for Intense Emotions offers breakthrough, new...

Do you ever feel so frustrated with school, friends, parents, and life in...

?Buck up. ?Stop feeling sorry for yourself. ?Don't ruin everything. When...

A 21st century book, grounded in ancient ways of practice. Sharon...

Powerful mindfulness tools to help you move beyond self-harming thoughts and...

Mindful Parenting for ADHD by Mark Bertin, Ari Tuckman If you...

There are a few remaining wild places in Texas, notes author and nature...

Are you letting your emotions get the better of you? This book offers a...

This engaging deck makes it easy to bring awareness, calm, and joy to...

Stay in the moment, stay in the game! With this fun and engaging workbook...

Are you kinder to others than you are to yourself? More than a thousand...

The Little Book of Mindfulness is a beautifully colour-illustrate...

The opioid crisis arose in part due to the attempt to relieve chronic pain....

The ultimate, accessible guide to drawing and doodling flowers and...

Finally - a comprehensive, practical and user-friendly mindfulness resource...

55 mindfulness activities guide grown-ups and their little ones toward...

Now available in paperback Use the hidden foundations of mindfulness to...